Equipoise Bodyworks, established in 1999, is an Online Health & Fitness Studio providing Holistic Health & Resilience Coaching, classes in Yoga, Pilates, and Meditation and health/wellness seminars. Accessing private coaching and group guidance online provides convenience, comfort, customization, and accessibility. With her background of more than 25 years of diverse teaching and private health coaching, Lise Duncan uses her demonstrative, all-levels teaching style with well-communicated attention to modifications and alignment, resulting in a safe, engaging and rewarding online experience. Lise Duncan is a certified coach, instructor, and bodywork therapist and is available for private, corporate, and class health & fitness programs.
Physical activity is essential to a healthy lifestyle. Being active prevents the risk of diseases, prevents weight gain, and also lowers your blood pressure. The mental aspect of Yoga can relieve the stress of an individual and should be one of the many activities in your lifestyle to stay active during the week.
Serenity Yoga provides a variety of techniques that helps one gain mental and physical control of their life. Ross has been experiencing this change of life by practising yoga for over 20 years, and leading classes for over 10.
Serenity Yoga at the Lake offers a combination of Iyengar and Yin Yoga. The Hatha movements and Pranayama techniques are designed for those starting a fitness routine or the mature student with an established fitness practise.
The Honeymoon Bay Lodge & Retreat is a Christian Not-For-Profit Retreat Centre. The Retreat is a ministry of Youth For Christ Canada, an organization that ministers to at risk youth across Canada. The Retreat will be used in the training and care of YFC leaders. The location is nestled in the beautiful Cowichan Valley on Vancouver Island, British Columbia, Canada. Our mandate is to provide a place for rest, renewal and growth.
When the Retreat is not in use by YFC staff it will be available as a restorative setting ideal for personal and group retreats, workshops, conferences, intimate weddings and events requiring accommodation as well as for individuals seeking a place for personal renewal and restoration.
The Honeymoon Bay Lodge & Retreat is wheelchair accessible and has 17 beautifully appointed suites, full dining experience and versatile meeting spaces. The facilities include a saltwater hot tub, infrared sauna, fitness room, library, gardens, local artisans gallery, and a labyrinth to walk through.
When you step into an Island Pharmacy, you get the best of both worlds: expert up-to-date advice and health care knowledge, but with personalized patient care. We are independently owned and operated and pride ourselves on providing you and your family with the personal care and attention you’ve come to expect from a community pharmacy. It’s a method that has worked for our customers time and time again.
Our office, located in the heart of Lake Cowichan, offers a warm, welcoming environment and a friendly, professional team. We pride ourselves in providing exceptional patient care, including a comprehensive assessment of every patient and a thorough explanation of our findings. Our individualized, patient-centred approach to treatment is guided by the unique goals and needs of each patient.
The Lake Dental Health Centre is a quaint dental office in the centre of beautiful Lake Cowichan. Our office has been a permanent fixture in town since the mid 1960’s. Set back from the road and nestled in beside the Post Office at 46 South Shore Road.