A Little About Equipoise Bodyworks
Lise Duncan is the sole proprietor of Equipoise Bodyworks, a health and fitness business established in 1999 that offers Yoga and Pilates classes, private training, health coaching & consulting, and therapeutic massage & healing bodywork services. Based in Duncan BC on Vancouver Island, Equipoise Bodyworks serves a diverse clientele with a specialty in 55+ and seniors health & fitness, and also provides customized corporate health programs and house-call services.
Lise Duncan offers all-level classes in a variety of yoga styles, Mat Pilates and Specialty Core Fitness for Seniors. She is also available to teach yoga workshops and health seminars, emphasizing all aspects of holistic health and fitness, including culinary and nutrition tips, self-care massage and bodywork techniques, breathing and meditation exercises for stress and pain management, and other relative topics that promote a better quality of life for all ages.
Our history is yours since 1983. We collect, conserve, catalogue, research, display and interpret the history of the Cowichan Lake area. Our gift shop sells local history books and Canadian books, historical maps, pins, postcards, magnets, toys and much more.
Free admission but donations are gratefully accepted.
CWAV Society provides a range of programs designed to assist women in their response to physical, emotional or sexualized abuse and/ or violence from a current or past partner, family member or acquaintance. We also work to increase awareness, educate, and prevent abuse or violence, and work to promote community safety through many strategies.
Brenda Bernhardt DVM, retired
Brenda Bernhardt, retired after 23 years of veterinary practice (12/17), provides holistic wellness support services for your pets by drawing on over two decades of veterinary practice and five years of holistic veterinary practice, concentrating on species appropriate nutrition and care. Wellness consultations by telephone or housecall are available to create a pet wellness plan with a holistic focus to foster radical wellbeing in your 4-legged companions. Species appropriate, ketogenic diets; herbal and natural healing modalities can have significant contibution to your pet’s Wellness and Quality of Life.
holistic pet wellness consults
therapeutic nutrition plans
herbal and natural healing products
organic nutritional products for pets
palliative cancer care and consultations
CHECK OUT DR. BRENDA’S WEBSITE FOR HER NEW LINE OF
ORGANIC REMEDIES AND WELLNESS PRODUCTS
FOR RADICALLY HEALTHY PETS!
At Cowichan Eyecare, we believe that our communities deserve the best vision and eye care available! Eyes are important indicators of overall health, and comprehensive eye care goes beyond a prescription for glasses or contact lenses. It’s important to have regular eye exams whether or not you wear eyeglasses or contact lenses, and even if your vision is sharp. At Cowichan Eyecare, with offices in Chemainus, Lake Cowichan, Duncan and Cobble Hill, we take the time to get to know you, your vision and your lifestyle.
Offering a full menu of esthetic services and retail. Facials & body treatments with Eminence Organic Skin Care, manicures, pedicures and more. Located in Salon 87.
The Kaatza Lakeside Players focus is to broaden the opportunities for residents of the Cowichan Lake District to enjoy and participate in learning theatre arts.
Hockey, Curling, Figure Skating, Roller Skating, Bowling, Kids Programs, Daycare, Community Events and Hall Rentals
Natural raw diet for dogs and cats. Manufacturing and distribution in wholesale and retail stores. In addition we have a dehydrated Treat department.