Physical activity is essential to a healthy lifestyle. Being active prevents the risk of diseases, prevents weight gain, and also lowers your blood pressure. The mental aspect of Yoga can relieve the stress of an individual and should be one of the many activities in your lifestyle to stay active during the week.
Serenity Yoga provides a variety of techniques that helps one gain mental and physical control of their life. Ross has been experiencing this change of life by practising yoga for over 20 years, and leading classes for over 10.
Serenity Yoga at the Lake offers a combination of Iyengar and Yin Yoga. The Hatha movements and Pranayama techniques are designed for those starting a fitness routine or the mature student with an established fitness practise.
Brenda Bernhardt DVM, retired
Brenda Bernhardt, retired after 23 years of veterinary practice (12/17), provides holistic wellness support services for your pets by drawing on over two decades of veterinary practice and five years of holistic veterinary practice, concentrating on species appropriate nutrition and care. Wellness consultations by telephone or housecall are available to create a pet wellness plan with a holistic focus to foster radical wellbeing in your 4-legged companions. Species appropriate, ketogenic diets; herbal and natural healing modalities can have significant contibution to your pet’s Wellness and Quality of Life.
holistic pet wellness consults
therapeutic nutrition plans
herbal and natural healing products
organic nutritional products for pets
palliative cancer care and consultations
CHECK OUT DR. BRENDA’S WEBSITE FOR HER NEW LINE OF
ORGANIC REMEDIES AND WELLNESS PRODUCTS
FOR RADICALLY HEALTHY PETS!
At Cowichan Eyecare, we believe that our communities deserve the best vision and eye care available! Eyes are important indicators of overall health, and comprehensive eye care goes beyond a prescription for glasses or contact lenses. It’s important to have regular eye exams whether or not you wear eyeglasses or contact lenses, and even if your vision is sharp. At Cowichan Eyecare, with offices in Chemainus, Lake Cowichan, Duncan and Cobble Hill, we take the time to get to know you, your vision and your lifestyle.
Offering a full menu of esthetic services and retail. Facials & body treatments with Eminence Organic Skin Care, manicures, pedicures and more. Located in Salon 87.
The Honeymoon Bay Lodge & Retreat is a Christian Not-For-Profit Retreat Centre. The Retreat is a ministry of Youth For Christ Canada, an organization that ministers to at risk youth across Canada. The Retreat will be used in the training and care of YFC leaders. The location is nestled in the beautiful Cowichan Valley on Vancouver Island, British Columbia, Canada. Our mandate is to provide a place for rest, renewal and growth.
When the Retreat is not in use by YFC staff it will be available as a restorative setting ideal for personal and group retreats, workshops, conferences, intimate weddings and events requiring accommodation as well as for individuals seeking a place for personal renewal and restoration.
The Honeymoon Bay Lodge & Retreat is wheelchair accessible and has 17 beautifully appointed suites, full dining experience and versatile meeting spaces. The facilities include a saltwater hot tub, infrared sauna, fitness room, library, gardens, local artisans gallery, and a labyrinth to walk through.