Physical activity is essential to a healthy lifestyle. Being active prevents the risk of diseases, prevents weight gain, and also lowers your blood pressure. The mental aspect of Yoga can relieve the stress of an individual and should be one of the many activities in your lifestyle to stay active during the week.
Serenity Yoga provides a variety of techniques that helps one gain mental and physical control of their life. Ross has been experiencing this change of life by practising yoga for over 20 years, and leading classes for over 10.
Serenity Yoga at the Lake offers a combination of Iyengar and Yin Yoga. The Hatha movements and Pranayama techniques are designed for those starting a fitness routine or the mature student with an established fitness practise.
Offering a full menu of esthetic services and retail. Facials & body treatments with Eminence Organic Skin Care, manicures, pedicures and more. Located in Salon 87.
Brenda Bernhardt DVM, retired
Recently retired from traditional veterinary practice with 25 years experience, Dr Brenda now focuses on providing affordable telephone Wellness Consultations for your pets to optimize their health and longevity. During the 90 minute phone consult Dr Brenda will draw on her extensive experience, scientific research and commitment to support your pet’s amazing ability to heal and flourish. Health isn’t just the absence of disease, it’s the presence of vital life-giving energy that supports our pet’s ability to thrive. Detoxing, appropriate diets and alternative natural supportive care form the basis of Wellness Consultations. You will come away with a pet wellness plan, a strategy that will help you and your pets build a quality of life together for as long as possible. You’ve likely heard of holistic wellness for people, doesn’t it just make sense to apply this to your beloved best friends? Whether your pet is sick or injured, young or old, we can make a positive impact and help them be healthier and happier! Let’s work together to make this happen!
Connect with Dr Brenda today to set up your affordable consult!
You’ll be glad you did – so will your pets!
At Cowichan Eyecare, we believe that our communities deserve the best vision and eye care available! Eyes are important indicators of overall health, and comprehensive eye care goes beyond a prescription for glasses or contact lenses. It’s important to have regular eye exams whether or not you wear eyeglasses or contact lenses, and even if your vision is sharp. At Cowichan Eyecare, with offices in Chemainus, Lake Cowichan, Duncan and Cobble Hill, we take the time to get to know you, your vision and your lifestyle.
The Honeymoon Bay Lodge & Retreat is a Christian Not-For-Profit Retreat Centre. The Retreat is a ministry of Youth For Christ Canada, an organization that ministers to at risk youth across Canada. The Retreat will be used in the training and care of YFC leaders. The location is nestled in the beautiful Cowichan Valley on Vancouver Island, British Columbia, Canada. Our mandate is to provide a place for rest, renewal and growth.
When the Retreat is not in use by YFC staff it will be available as a restorative setting ideal for personal and group retreats, workshops, conferences, intimate weddings and events requiring accommodation as well as for individuals seeking a place for personal renewal and restoration.
The Honeymoon Bay Lodge & Retreat is wheelchair accessible and has 17 beautifully appointed suites, full dining experience and versatile meeting spaces. The facilities include a saltwater hot tub, infrared sauna, fitness room, library, gardens, local artisans gallery, and a labyrinth to walk through.