Hockey, Curling, Figure Skating, Roller Skating, Bowling, Kids Programs, Daycare, Community Events and Hall Rentals
A Little About Equipoise Bodyworks
Lise Duncan is the sole proprietor of Equipoise Bodyworks, a health and fitness business established in 1999 that offers Yoga and Pilates classes, private training, health coaching & consulting, and therapeutic massage & healing bodywork services. Based in Duncan BC on Vancouver Island, Equipoise Bodyworks serves a diverse clientele with a specialty in 55+ and seniors health & fitness, and also provides customized corporate health programs and house-call services.
Lise Duncan offers all-level classes in a variety of yoga styles, Mat Pilates and Specialty Core Fitness for Seniors. She is also available to teach yoga workshops and health seminars, emphasizing all aspects of holistic health and fitness, including culinary and nutrition tips, self-care massage and bodywork techniques, breathing and meditation exercises for stress and pain management, and other relative topics that promote a better quality of life for all ages.
Join us for the Annual Show and Sale every May long weekend in Lake Cowichan.
Oil Paintings, Pastels, Pencil Drawings, Wood Sculptures,Stone Sculptures, Jewelry, Fibre Arts, Mixed Media, Pottery, Woodworking, Encaustic, Collage, Print making and more.
At Leon Signs we have been creating and manufacturing products for commerce, industry and home for almost fifty years. Our goal is always to produce the best quality possible and to enjoy doing so. We use “up to date” equipment, software and materials to achieve the first aim, and living on Vancouver Island gives us a head start on the second. Three generations of success is your guarantee!
Public Market – All Local Products, experience our little piece of paradise. We offer a varitey of baked goodies, garden produce, candles, body care products pewter, artwok, jewellery, knoitting, preserves, glass work, rustic wood furniture, wild rice, spices, teas, wooden toyus and unique floral arrangements.
As Islanders, we’re committed to the communities where we do business. Investing in the regions where we live and work promotes social development and economic sustainability, which ensures long-term success for our members and communities.
Art Studio showcasing glass, wood, prints, jewelry, and paints. Paintings, Intarsia, Calligraphy