Economic Development Cowichan provides economic development, tourism marketing and film attraction services for the Cowichan Valley Regional District
Hotel – Experience the Cowichan Valley and Vancouver Island from this charming and award-winning hotel near the world-famous Chemainus murals, the Chemainus Theatre, whale watching, the vineyards, concerts, fairgrounds, markets, lakes, rivers and trails.
As Islanders, we’re committed to the communities where we do business. Investing in the regions where we live and work promotes social development and economic sustainability, which ensures long-term success for our members and communities.
A Little About Equipoise Bodyworks
Lise Duncan is the sole proprietor of Equipoise Bodyworks, a health and fitness business established in 1999 that offers Yoga and Pilates classes, private training, health coaching & consulting, and therapeutic massage & healing bodywork services. Based in Duncan BC on Vancouver Island, Equipoise Bodyworks serves a diverse clientele with a specialty in 55+ and seniors health & fitness, and also provides customized corporate health programs and house-call services.
Lise Duncan offers all-level classes in a variety of yoga styles, Mat Pilates and Specialty Core Fitness for Seniors. She is also available to teach yoga workshops and health seminars, emphasizing all aspects of holistic health and fitness, including culinary and nutrition tips, self-care massage and bodywork techniques, breathing and meditation exercises for stress and pain management, and other relative topics that promote a better quality of life for all ages.
The shop that has your one of a kind find, used goodies! quality clothing, accessories and furniture.
Lake Cowichan Gazette is a paid Local Newspaper of Cowichan Lake and Cowichan Valley Citizen is a free Newspaper of the valley. Both bringing you the best in advertising at affordable prices.
the Gazette and the Cowichan Valley Citizen are both here to help with your new worthy topics and advertising needs for your business, organization and special events.
Producer Shirley Skolos