A Little About Equipoise Bodyworks
Lise Duncan is the sole proprietor of Equipoise Bodyworks, a health and fitness business established in 1999 that offers Yoga and Pilates classes, private training, health coaching & consulting, and therapeutic massage & healing bodywork services. Based in Duncan BC on Vancouver Island, Equipoise Bodyworks serves a diverse clientele with a specialty in 55+ and seniors health & fitness, and also provides customized corporate health programs and house-call services.
Lise Duncan offers all-level classes in a variety of yoga styles, Mat Pilates and Specialty Core Fitness for Seniors. She is also available to teach yoga workshops and health seminars, emphasizing all aspects of holistic health and fitness, including culinary and nutrition tips, self-care massage and bodywork techniques, breathing and meditation exercises for stress and pain management, and other relative topics that promote a better quality of life for all ages.
Join us on beautiful southern Vancouver Island, British Columbia for your next amazing fishing trip, and capture memories and pictures to last a life time!
Fish Vancouver Island’s most productive freshwater systems with some of the most experienced outfitters in the area. Kenzie and his team of guides have been guiding and fishing these waterways for decades, and know where the fish are and how to catch them. We live on the Cowichan River, so we have access to parts of the river that no other guides do! We can do sections of this river that other guides can’t. Don’t be dissappointed with someone else when you can’t drift a certain section of the river because your guide can’t pull his boat out there!
We specialize in customized fishing trips, so whether you are an expert or just learning, regardless of your age, we have a qualified guide to make your fishing trip successful.
Spend your day fishing with top quality fishing equipment from our various equipment sponsors including Islander Reels and Sage fishing rods just to name a few. Let our guides take care of your equipment for the day so you don’t lose a moment of precious fishing time.
The Kaatza Lakeside Players focus is to broaden the opportunities for residents of the Cowichan Lake District to enjoy and participate in learning theatre arts.
Economic Development Cowichan provides economic development, tourism marketing and film attraction services for the Cowichan Valley Regional District
Wideglide Entertainment hosts the Annual Sunfest Festival during the BC Day Long Weekend at Laketown Ranch – Western Canada’s largest premier outdoor music festival and campgrounds
Providing specialty services in Lake Cowichan and the entire Cowichan Valley, come on by if you’re in town – what we can do just might surprise you!
Bryan Harvey has exhibited peer reviewed large format photographs in the 1650 Gallery in Los
Angeles,the online publication of Creative Quarterly,the Waterfront Gallery in Ladysmith
B.C., the Sooke Fine Arts Show ,and the Sidney Fine Arts Show .
After being judged by 25 of the top galleries in the U.S. Bryan received the American Art Awards
2014 third place for “Dream Vacation” in the non-manipulated photography-landscape category.
Prior to the to the AAA submission this photograph had been peer reviewed and displayed at Sooke
Fine Arts 2014.
Harvey submitted three photographs to the 2015 American Arts Awards.
won third place in the non manipulated photography- still life category and
Clivia tied for fifth place in the same group.
Marie Canyon tied for sixth place in the non manipulated photography-landscape category.
“Lightly Unfurled”was displayed at Sooke Fine Arts 2015 .
“Clivia” together with “Marie Canyon” were chosen for the Sidney Fine Art Show 2015 .
“Bear Water” and “Sticking it to the Jug”* were two photographs chosen for the
Ladysmith Fine Arts Show 2016.
- tied sixth place non-manipulated still life photograph.AAA 2016
- Spacious 2 bedroom suite (1 Queen bed/2 Twin beds)
- Kitchenette with coffeemaker, kettle, microwave, toaster oven and mini fridge
- Coffee, Tea, Creamer and Salt/Pepper
- Rain shower
- Cable, Wifi, free Dvd’s
- Walking distance to park, a short drive to Youbou Bar & Grill, Cassy’s Coffee House and Shop & Save Store. Visit Lake Cowichan & browse at Scarlett’s Second Hand Boutique & Coffee Bar, Dot’s Shoe Store, Swordfern Boutique and more. And lots of choices to go to for a meal or cocktails.
Check-in 3:00pm/Check-out 11:00am, Keyless entry, backyard access
Large backyard is available for guests.