Hockey, Curling, Figure Skating, Roller Skating, Bowling, Kids Programs, Daycare, Community Events and Hall Rentals
Physical activity is essential to a healthy lifestyle. Being active prevents the risk of diseases, prevents weight gain, and also lowers your blood pressure. The mental aspect of Yoga can relieve the stress of an individual and should be one of the many activities in your lifestyle to stay active during the week.
Serenity Yoga provides a variety of techniques that helps one gain mental and physical control of their life. Ross has been experiencing this change of life by practising yoga for over 20 years, and leading classes for over 10.
Serenity Yoga at the Lake offers a combination of Iyengar and Yin Yoga. The Hatha movements and Pranayama techniques are designed for those starting a fitness routine or the mature student with an established fitness practise.
Canada’s only Year Round Motorsport Facility
More than just a place to drive fast, the Vancouver Island Motorsport Circuit is a motorsports playground where driving enthusiasts, friends and businesses come together to enjoy a place where they can socialize and dine among other motorsport enthusiasts. Situated in beautiful Cowichan Valley, BC, we are resolute in bringing professional training, track-side support, defensive driving and drivers’ education to increase everyone’s confidence and personal safety on and off the track. With 19 corners and 11.5% in elevation changes, this Circuit is one you must drive to fully comprehend just how technical a track can be.